May
30
A) Front Squat 3-3-3-3-3
B) “Nicole”
AMRAP in 20mins:
Run 400m
Max Rep Consecutive Pull-ups
(Record total Pull-ups)
Compare to: 09/10/12, 11/06/12, 04/02/12,
May
30
A) Front Squat 3-3-3-3-3
B) “Nicole”
AMRAP in 20mins:
Run 400m
Max Rep Consecutive Pull-ups
(Record total Pull-ups)
Compare to: 09/10/12, 11/06/12, 04/02/12,