May
7
A) Bent over Row 5-5-5-5-5
B) “Sandman”
7 x AMRAP 1min (w. 1 min. rests):
5 Burpee Bar Hops
5 Thrusters (42.5/30kg)
May
7
A) Bent over Row 5-5-5-5-5
B) “Sandman”
7 x AMRAP 1min (w. 1 min. rests):
5 Burpee Bar Hops
5 Thrusters (42.5/30kg)