Aug
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Wednesday 31st July – WOD results

A) Deadlift 3-3-3-3-3
B) 4 x 2min rounds (1min rests):
10 Ring Dips
Max Double Unders

Tags: crossfit training in bristol, deadlift, double unders, ring dips

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Comments Off on Wednesday 31st July – WOD results Posted by aclark

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