CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

5 rounds for Max Reps of:
Deadlift (Bodyweight)
Press Ups
Pull Ups

Tags: bristol, crossfit, deadlift

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Comments Off on Wednesday 5th October – WOD results Posted by aclark