CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Boxing WODs
————-
GHD Sit Ups
————-
GHD Hip/Back Extensions

Tags: bristol, crossfit

Posted in Uncategorized
Comments Off on Wednesday 7th March – WOD results Posted by aclark