CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Back Squat 1-1-1-1-1-1
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For time:
Row 500m
300 Skips
Run 400m
Compare: 17/09/10

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Comments Off on Wednesday 8th June – WOD results Posted by aclark